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Podi kizhi (50-60 min) |
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Kuntirikam(gum of olihaum), turmeric, sandal paste with ayurvedic herbals sauted with rock salt and tied up in a material pouch.This pouch warmed in herbal oil (orginal Indian oil ) and rubbed over the body with certain pressure.A Massage done with other hand of the massure is followed simultaneously Benifit of Podi Kizhi is cell repairation, purification etc.
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